Issues About Endometriosis
by JeNean Jeffreys

Healthy Tips
by Tausi Suedi


Issues About Endometriosis
by JeNean Jeffreys

The second most common gynecological symptom of women, endometriosis, is defined as the abnormal growth of endometrial cells. Monthly, these cells that make up the lining of the uterus shed and position themselves in the lower abdomen which consist of the cul-de-sac, the stomach, the ovaries, the rectovaginal septum and the bladder. Nevertheless, in contrast to the uterine cells, which are expelled through the vagina, the endometrial cells have no passage way out of the female body, therefore, they stay in the areas mentioned and continue their cycle.

Some of the results of this constant cycle include bleeding, scarring, and inflammation. Generally, none of these products are malignant or cancerous. In addition to those results comes one of the most serious outcomes, infertility. Research shows that if not treated almost immediately, the symptoms become progressively worst. Even though endometriosis is known to spread to other areas of the body by the rupturing of the endometrial cells, it is not contagious between persons.

The disorder cannot be prevented. It is cured only through controlled treatment. Presently, researchers are now experimenting with blood tests to aid in examining women with symptoms of this disorder. When trying to detect characteristics of "progressive endometriosis," research has shown an ultrasound device helpful. Also, when used accurately, laparoscopy yields one hundred percent accuracy. Laparoscopy designates the size, location, and extent of the endometriosis growth. Doctors prescribe oral contraceptives to lessen menstrual flow and retro-flow of blood in the fallopian tubes. Some of the medicines prescribed are Provera, Danazol, and Lupron. Women are advised to consult their doctors because of the numerous unpleasant side effects of these drugs.

It is not yet known why some women suffer from endometriosis, while others are absolutely healthy in these regards. Some examiners believed in the retrograde theory that links the cause of endometriosis to retrograde bleeding through the fallopian tubes, during menstruation.

Women between the ages of 21 and 31 are more likely to have this disorder. Additionally, women who encounter intense bleeding or frequent menstrual cycles, menstrual difficulties, early puberty and short menstrual cycles are usually victims of endometriosis. Also, endometriosis favors women whose mothers were treated with DES hormones, during their pregnancy or who experience severe pain during menstruation. Some theorists believe that the disorder may be genetic, carried in the genes of particular families.

There are four stages of endometriosis -- Stage one, minimal disease, with characteristics of superficial and filmy adhesions; stage two, mild disease, including superficial and deep-rooted endometriosis and filmy adhesions; stage three, moderate disease, containing superficial and deep endometriosis and filmy, dense adhesions; and stage four, severe disease, comprised of superficial and deep-rooted endometriosis and dense adhesions.

All of the symptoms seem similar but the size and number of the areas infected help in the diagnosis of the disease. Pain plays a large part in the diagnosis and is reported to strike 5 to 6 days prior to the menstrual cycle. Testimonies state that feelings of depressions, irritability, helplessness, negativity, insecurity, and anger arise. These feelings are accompanied by other symptoms: repetitive miscarriage, painful intercourse, painful bowel movements, heavy and irregular bleeding, low back pains, diarrhea or constipation, pelvic adhesion, dreadful menstrual cramps, premenstrual spotting, low resistance to infections, urinary pressure, bloody coughs and rectal bleeding.

For more information, please visit:

http:// www.endometriosis.org

http:// www.endometriosisassn.org


Healthy Tips
by Tausi Suedi

Health not only means disease and disability prevention. It can also mean having access to affordable health care and the freedom to reach one's full health potential through a safe, non-violent environment, adequate income, housing, food, and education, and having a valued role to play in the community.

Quality of life should be of great importance and the biggest priority. Only you know your body, therefore, treat it well by listening to the messages it sends out to you. There are numerous resources on women's health issues today that are being discussed; some appear in this issue of i magazine.

The leading causes of death for women in the United States, according to the National Center for Health Statistics are:

Heart Disease: 710,760
Cancer: 553,091
Stroke: 167,661
Chronic Lower Respiratory Disease: 122,009
Accidents: 97,900
Diabetes: 69,301
Pneumonia/Influenza: 65,313
Alzheimer's Disease: 49,558
Nephritis, nephrotic syndrome, and nephrosis: 37,251
Septicemia: 31,224 (http://www.cdc.gov/nchs/hphome.htm)

A few tips:

  • Develop healthy eating habits. Let your diet consist of more vegetables and fruits. Reduce the amount of fat in your food and try to drink many liquids as possible, particularly water.

  • Don't forget to exercise your body. All of us benefit from moderate amount of exercise, nothing strenuous. Regular exercise helps reduce the risk of heart disease, diabetes, colon cancer, high blood pressure, and symptoms of anxiety and depression.

  • Do you really want to smoke? Many young females start to smoke just to prove to their peers or themselves that they are adults. Some do it on the assumption that it relieves stress! Lung cancer is the number one cause of cancer death in women. Nor is second hand smoking good for your either. Passive smokers risk getting lung cancer, when being close to active smokers.

  • How often do you go to the doctor? There is only one way to confirm there is something wrong with your body - by visiting a doctor. Get regular exams and screenings. Find out when you need a Pap smear, mammogram, colorectal cancer screening, and more. Your chances for a cure are better, when a problem is detected in early stages.

  • Be safe and protect yourself. Practice the "keep yourself safe" steps such as wearing sun protection lotions to prevent skin cancer.

  • Alternative ways of relaxation. If you're looking to increase your strength, flexibility, balance and equilibrium, try Tai Chi. Translated as "Chinese shadow boxing," Tai Chi is a slow, graceful form of exercise; an average routine takes 10 minutes to perform. To get personal instruction, contact your local health club or look for adult education classes being offered by local high schools, colleges or universities.