tu Wellness Center

Classes

The Wellness Center offers free toning classes for Wellness Center members interested in group exercise. Classes use an assortment of equipment including elastic bands, dumbbells, body bars and steps. Toning classes involve a variety of exercises designed to help with:

• Sculpting
• Weight Loss
• Strength
• Cardio
• Flexibility

Classes are held Tuesdays from 4 p.m. to 4:30 p.m. and Thursdays from 4:30 p.m. to 5 p.m.

There is no additional fee for these classes and there is no need to sign-up or register. Just drop-in and try it.

Towson University Wellness Center
Administration Building, Room 113 (map)
Hours: Monday-Friday, 6:30 a.m. - 7:30 p.m. (closed from 2-3:30 p.m. Monday, Wednesday, Friday)
Saturday 8 a.m. - noon

Phone: 410-704-4555
Fax: 410-704-8321
E-mail: wforbes@towson.edu