Wellness CenterThe TU Wellness Center, located in the Administration Building on campus, is a fully equipped fitness facility with state-of-the-art cardiovascular and strength training equipment. Supported by TU's College of Health Professions and The Heart Institute at St. Joseph Medical Center, the Wellness Center offers a range of programs and services designed to promote health and wellness. These include a faculty/staff wellness program and LIFEWORx, a comprehensive cardiac rehabilitation and heart disease prevention program, open to anyone in the community who qualifies for entry. Participant entry into LIFEWORx requires physician referral and receipt of relevant medical information.
Senior Fitness CentersAdults over 60 who want to stay in shape have a workout partner in Towson University. With a contract from the Baltimore County Department of Aging, TU's College of Health Professions is making fitness a way of life for the over-60 set at senior fitness centers around the county. TU operates the popular fitness facilities at six of the county's 18 senior centers, including Towson, Parkville, Cockeysville, Randallstown, Dundalk and Catonsville. The nationally accredited senior centers serve as community focal points for county residents, offering a variety of interesting (and mostly free) health and fitness, social, recreational and educational programs. These fitness centers are a way to extend TU's successful Wellness Center programs to an appreciative off-campus audience. "It's a logical extension of what we're already doing," says Wellness Center director Bill Forbes, Ph.D. "We're offering screening, fitness testing, exercise prescriptions and protocols at the centers. Students and faculty in the College of Health Professions are developing and conducting educational programs too."
Department of Health Science Hours: Monday–Friday, 8:30 a.m.–5 p.m.
|
|